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Kayaking Instruction, Training, Exercise, Workouts | ||
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Whitewater Kayaking with Ken Whiting Instructional DVD Video
An awesome set of skills guaranteed to improve your paddling 
Two great videos for the price of one! A special, double feature DVD consisting of the award winning video Liquid Skills (2002 Paddler Magazine's Best Instructional), and the video SOAR - Skills On All Rivers. Together, these videos cover an awesome set of skills guaranteed to improve your paddling, whether you're just beginning to kayak, a competent paddler looking for that edge, or a highly experienced paddler looking to kick bad habits. Learn the fundamental strokes and concepts, the roll, safety techniques, fundamental playboating techniques, creekboating techniques, big water paddling techniques, and much more! Liquid Skills: An award-winning instructional video of beginner and intermediate whitewater kayaking technique. Covers all the fundamental strokes, skills, concepts and moves. Provides an awesome foundation for beginners entering the sport, and a huge help for experienced paddlers wanting to kick bad habits. SOAR: A cutting edge instructional video of intermediate and advanced whitewater kayaking technique. Looks closely at the essential strokes, river running techniques, creekboating techniques, big water paddling techniques, and river safety issues. Provides amazing insight into how to get the most out of your kayak. Your paddling is guaranteed to improve, and your confidence on challenging whitewater will SOAR! Whitewater Kayaking with Ken Whiting - Over 2 hours! (2004) DVD-All-Region. |
Kayaking for Beginners Skills and Knowledge Necessary to Comfortably and Safely Enjoy Kayaking Recreational Kayaking Instructional DVD Video 
Recreational Kayaking for beginners provides new and developing paddlers with the skills and knowledge necessary to comfortably and safely enjoy kayaking. Whether your interest in kayaking stems from the desire to get outside and spend time with your friends and family or to explore the endless waterways that surround you, this DVD is a must-have for every kayaker. Instruction on choosing equipment; dressing for kayaking; transporting a kayak; caring for a kayak; the essential strokes and techniques; how to stay safe on the water; kayaking activities; paddling with kids; handling a capsize; and more... Recreational Kayaking Instructional DVD Video 60 mins. (2007) DVD-All-Region. |
Whitewater Kayaking Basics for Women Instructional DVD Video 
Whitewater Kayaking Basics for Women, the latest installment in Anna Levesque’s ground breaking Girls at Play series, offers whitewater kayaking instruction for beginners specifically tailored to women. With breathtaking footage captured by renowned whitewater videographer, Chris Emerick, and invaluable instruction from a World Freestyle Medalist tuned into the essence of the female kayaking experience. Anna Levesque's Whitewater Kayaking Basics for Women helps beginners approach kayaking with confidence and ease while offering experienced paddlers a reason to refine and renew their skills. 52 minutes plus Bonus Feature: a 25 minute yoga routine for paddlers. 77 mins. (2005) DVD-All-Region |
Kayak Fitness Instructional DVD Video 
Whether you are new to the sport, a weekend paddler or a professional, Kayak Fitness will improve your fitness, make you stronger and keep you motivated. The Kayak Fitness on-land work out program is designed to develop the ultimate kayaking body by targeting the main muscle groups used for paddling: back, chest, shoulders, triceps, biceps, forearms, and abs. To provide total body muscle balance, elevate the heart rate and provide an added challenge, each upper body segment incorporates lower body work as well. Using the latest in DVD technology, Kayak Fitness allows you to create your own workouts and sequences to fit your personal needs and time. You'll learn: Core strength, warm up, and stretching exercises; chest and back workouts; shoulder and forearm workouts; and triceps and biceps workouts. 90 mins. (2007) DVD-All-Region. |
Sea Kayaking - The Ultimate Guide Instructional DVD Video 
The Ultimate Guide to Sea Kayaking is a four-part video by World Champion Kayaker, Ken Whiting, and expert sea kayaker, Alex Matthews, which provides both new and experienced paddlers with the knowledge and skills necessary to safely and comfortably enjoy sea kayaking. Unique to the sea kayaking world, The Ultimate Guide To Sea Kayaking combines top-notch instruction with unmatched cinematography and adventure travel. Award-winning cameraman, Chris Emerick, captures all the action from destination hotspots around Vancouver Island, the Olympic Peninsula, and Canada’s renowned Algonquin Park. PART ONE introduces new paddlers to the sport through equipment tips and basic information you need before you hit the water. PART TWO focuses on the essential strokes and techniques. PART THREE looks exclusively at safety and rescue techniques. PART FOUR deals with more advanced paddling techniques, such as preparing for multi-day trips and dealing with surf, currents and weather. 120 mins. (2005) DVD-All-Region. |
Playboating with Ken Whiting Instructional DVD Video 
'Playboating with Ken Whiting' is a step-by-step guide to all playboating moves, and is guaranteed to improve your paddling. While following some of the best paddlers in the world on their journeys through Canada and Chile, novice playboaters will learn the fundamental skills and techniques, while competent paddlers will learn how to take their paddling to new levels. Highly experienced paddlers will be taken right to the edge, and shown the secrets to all the latest freestyle moves. Includes: surfing, spinning, squirting, double pumps, stalls, flatwater cartwheels, clean cartwheels, splitwheels, aerial loops, flatwater loops, tricky-whu's, blunts, air screws, pan ams, helix's, some great practice drills, and much more. Awards: National Paddling Film Festival - Best Professional; and Paddler Magazine - Best Instructional. 100 mins. (2003) DVD-All-Region. |
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